Sculpt is a low-impact, high-intensity full body workout that combines elements of barre, pilates, and yoga to strengthen your body.

Enjoy fun, effective and FREE outdoor workouts under the pavilion at RiverScape Metropark!

Yin is a slow practice, where there are fewer postures and longer holds. Class is suitable for all levels of practitioners and is not heated.

Sculpt is a low-impact, high-intensity full body workout that combines elements of barre, pilates, and yoga to strengthen your body.

In this 45 minute afternoon session, Sara will create a space where you can comfortably settle into a guided group meditation.

This session with Cassidy will introduce you to the first limb of yoga, the yamas and utilize Deborah Adele’s book “The Yamas & Niyamas: Exploring Yoga’s Ethical Practice” as a guidepost for learning. Not only will there be an overview of each Yama, but Cassidy will facilitate an open discussion to help further embody each of the Yamas and how they play a role in our day to day lives.

Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.

Parents + Pals class is open to caregivers of all experience levels and their children (ages 0-5). Attendees can expect to move through gentle yoga poses, playful interactions and a few bonding activities.

Perfect for pregnant people at any point in their pregnancy journey, this 60-minute prenatal flow is geared towards preparing and strengthening the body and mind through breath and movement.

In this 45 minute afternoon session, Sara will create a space where you can comfortably settle into a guided group meditation.

Yin is a slow practice, where there are fewer postures and longer holds. Class is suitable for all levels of practitioners and is not heated.

Perfect for pregnant people at any point in their pregnancy journey, this 60-minute prenatal flow is geared towards preparing and strengthening the body and mind through breath and movement.

Perfect for pregnant people at any point in their pregnancy journey, this 60-minute prenatal flow is geared towards preparing and strengthening the body and mind through breath and movement.

In this 45 minute afternoon session, Sara will create a space where you can comfortably settle into a guided group meditation.

Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.

Perfect for pregnant people at any point in their pregnancy journey, this 60-minute prenatal flow is geared towards preparing and strengthening the body and mind through breath and movement.

Parents + Pals class is open to caregivers of all experience levels and their children (ages 0-5). Attendees can expect to move through gentle yoga poses, playful interactions and a few bonding activities.

Perfect for pregnant people at any point in their pregnancy journey, this 60-minute prenatal flow is geared towards preparing and strengthening the body and mind through breath and movement.

Yin is a slow practice, where there are fewer postures and longer holds. Class is suitable for all levels of practitioners and is not heated.

Perfect for pregnant people at any point in their pregnancy journey, this 60-minute prenatal flow is geared towards preparing and strengthening the body and mind through breath and movement.

In this 45 minute afternoon session, Sara will create a space where you can comfortably settle into a guided group meditation.

Perfect for pregnant people at any point in their pregnancy journey, this 60-minute prenatal flow is geared towards preparing and strengthening the body and mind through breath and movement.

Sculpt is a low-impact, high-intensity full body workout that combines elements of barre, pilates, and yoga to strengthen your body.

The Arcade Arts & Wellness 2025 Series is a rejuvenating journey a midst the timeless charm of this iconic landmark.

Come join us for snacks, drinks, and community after the GO W/ THE FLOW class (even if you don’t come to class!) to celebrate 9 years of Speakeasy. No need to sign up. Just show up!

Created by Dayton-based yogis, Tori and Ben, GO W/ THE FLOW is an immersive collision of music and movement that is designed to get you out of your head and into your breath.

Perfect for pregnant people at any point in their pregnancy journey, this 60-minute prenatal flow is geared towards preparing and strengthening the body and mind through breath and movement.

Parents + Pals class is open to caregivers of all experience levels and their children who are not yet of crawling age (0-1). Attendees can expect to move through gentle yoga poses, playful interactions and a few bonding activities.

Perfect for pregnant people at any point in their pregnancy journey, this 60-minute prenatal flow is geared towards preparing and strengthening the body and mind through breath and movement.

Sculpt is a low-impact, high-intensity full body workout that combines elements of barre, pilates, and yoga to strengthen your body.