Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.

In this class you will use lots of props to set your body up in an effortless position that is held for longer than in a typical active flow or asana class to help activate your parasympathetic nervous system response and find true relaxation.

Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!

Class pass eligible, but limited space available.

Feeling like your meditation practice could use a little guidance? In this 45 minute afternoon session, Jude will create a space where you can comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!

No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.

Teacher: Jude Ward

The full moon is happening and there is no better time that around the full moon to reset, realign, and redirect your energy back to your center. Join Megan for an intentional full moon, candlelit Yin Yoga practice where you will find the stillness and space to do just that.

Yin is a slow practice, where there are fewer postures and longer holds. This style of yoga promotes mobility and aims to prevent injury by targeting the connective tissues, such as ligaments, bones, and the joints of the body that are not normally exercised in a more active asana class.

This time of the full moon and style of practice is perfect to support the process of releasing any fears that hold you back mentally, physically, or spiritually, and offers the opportunity to look within yourself to see where you are, where you want to be, and what you are capable of creating within yourself and your life.

Class is suitable for all levels of practitioners and is not heated.

Class pass and drop in eligible. Limited space registration is encouraged.

If you are looking to learn the basics, build strong foundations, and become confident with a yoga practice, then this informative class with M’Le is perfect for you!

Yoga 101: Basics for Beginners, is designed to deliver all the information you need about how to structure some of the most commonly used asana (postures) in class. Here you will go over personal alignment in poses like plank, down dog, standing postures, backbends and more to support your practice in regularly scheduled classes. Perfect for beginners as well as regular practitioners looking to refine their form.

Teacher: M’Le Leach

Investment: $35, Month Unlimited members receive 15% off, Annual members receive 20%

Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.

In this class you will use lots of props to set your body up in an effortless position that is held for longer than in a typical active flow or asana class to help activate your parasympathetic nervous system response and find true relaxation.

Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!

Class pass eligible, but limited space available.

Have you ever seen a beautiful string of beads wrapped around your fellow yogis wrist or being used in their meditation? This sacred tool is called a mala. A mala is a traditional strand of prayer beads used as a guide for meditation, often to focus the breath or to repeat a mantra, and based on the stone or material it is created with, can carry different qualities and energy within it. 

In this afternoon workshop with Speakeasy teacher, crystal specialist, and energy worker Megan Cannon of Moonmalas by Megan, you’ll get to choose from a selection of different crystals and materials to fabricate your own mala, learn about the healing properties of the crystals you choose, how to use them your mala for meditation, and more. 

Cost: $108

(Month Unlimited auto-debit members receive 15% off + Annual members receive 20% off FULL price)

*REGISTRATION CLOSES SEPTEMBER 21ST!*

Feeling like your meditation practice could use a little guidance? In this 45 minute afternoon session, Jude will create a space where you can comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!

No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.

Teacher: Jude Ward

Enjoy fun, effective and FREE outdoor workouts under the pavilion! Center yourself on yoga days with Tori Reynolds of Speakeasy Yoga. Remember to bring your own mat, water bottle and towels.

Fitness in the Park is presented by Kettering Health and sponsored by McGohan Brabender.

Feeling like your meditation practice could use a little guidance? In this 45 minute afternoon session, Jude will create a space where you can comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!

No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.

Teacher: Jude Ward

Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.

In this class you will use lots of props to set your body up in an effortless position that is held for longer than in a typical active flow or asana class to help activate your parasympathetic nervous system response and find true relaxation.

Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!

Class pass eligible, but limited space available.

Join guest presenter Kennedy Oneself at Speakeasy for a profoundly potent symphonic orchestration of acoustic vibration that guides the listener to the inner stillness where lasting peace resides.

A sound healing like nothing you've ever experienced, Kennedy weaves vibrations so fluidly people often imagine he has six arms. Come be bathed in the sounds of Didgeridoos, RAV Handpan, Asian Harp(Guzheng), crystal & metal singing bowls, Gongs, Flutes(Chinese, Indian, American, Drone), Shruti Box, tibetan bells, Kalimba, ocean drum, rainstick, tubalophone, metallophone, Unity Harp and more.

All levels welcome, participants in this vibrational voyage simply lay down and relax. This absolutely incredible sound journey will instill a remarkable tranquility that lingers long after the last sound.

Listen to the Full Length Album & Learn about Kennedy at KennedyOneSelf.com

Investment: $40 (Month Unlimited and Annual Unlimited discounts apply)

Enjoy fun, effective and FREE outdoor workouts under the pavilion! Center yourself on yoga days with Tori Reynolds of Speakeasy Yoga. Remember to bring your own mat, water bottle and towels.

Fitness in the Park is presented by Kettering Health and sponsored by McGohan Brabender.

Feeling like your meditation practice could use a little guidance? In this 45 minute afternoon session, Jude will create a space where you can comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!

No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.

Teacher: Jude Ward

Enjoy fun, effective and FREE outdoor workouts under the pavilion! Center yourself on yoga days with Tori Reynolds of Speakeasy Yoga. Remember to bring your own mat, water bottle and towels.

Fitness in the Park is presented by Kettering Health and sponsored by McGohan Brabender.

Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.

In this class you will use lots of props to set your body up in an effortless position that is held for longer than in a typical active flow or asana class to help activate your parasympathetic nervous system response and find true relaxation.

Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!

Class pass eligible, but limited space available.

Enjoy fun, effective and FREE outdoor workouts under the pavilion! Center yourself on yoga days with Tori Reynolds of Speakeasy Yoga. Remember to bring your own mat, water bottle and towels.

Fitness in the Park is presented by Kettering Health and sponsored by McGohan Brabender.

Feeling like your meditation practice could use a little guidance? In this 45 minute afternoon session, Jude will create a space where you can comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!

No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.

Teacher: Jude Ward

Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.

In this class you will use lots of props to set your body up in an effortless position that is held for longer than in a typical active flow or asana class to help activate your parasympathetic nervous system response and find true relaxation.

Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!

Class pass eligible, but limited space available.

Enjoy fun, effective and FREE outdoor workouts under the pavilion! Center yourself on yoga days with Tori Reynolds of Speakeasy Yoga. Remember to bring your own mat, water bottle and towels.

Fitness in the Park is presented by Kettering Health and sponsored by McGohan Brabender.

The full moon is happening and there is no better time that around the full moon to reset, realign, and redirect your energy back to your center. Join Megan for an intentional full moon, candlelit Yin Yoga practice where you will find the stillness and space to do just that.

Yin is a slow practice, where there are fewer postures and longer holds. This style of yoga promotes mobility and aims to prevent injury by targeting the connective tissues, such as ligaments, bones, and the joints of the body that are not normally exercised in a more active asana class.

This time of the full moon and style of practice is perfect to support the process of releasing any fears that hold you back mentally, physically, or spiritually, and offers the opportunity to look within yourself to see where you are, where you want to be, and what you are capable of creating within yourself and your life.

Class is suitable for all levels of practitioners and is not heated.

Class pass and drop in eligible. Limited space registration is encouraged.

Feeling like your meditation practice could use a little guidance? In this 45 minute afternoon session, Jude will create a space where you can comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!

No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.

Teacher: Jude Ward

Enjoy fun, effective and FREE outdoor workouts under the pavilion! Center yourself on yoga days with Tori Reynolds of Speakeasy Yoga. Remember to bring your own mat, water bottle and towels.

Fitness in the Park is presented by Kettering Health and sponsored by McGohan Brabender.

Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.

In this class you will use lots of props to set your body up in an effortless position that is held for longer than in a typical active flow or asana class to help activate your parasympathetic nervous system response and find true relaxation.

Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!

Class pass eligible, but limited space available.

Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.

In this class you will use lots of props to set your body up in an effortless position that is held for longer than in a typical active flow or asana class to help activate your parasympathetic nervous system response and find true relaxation.

Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!

Class pass eligible, but limited space available.

Have you ever seen a beautiful string of beads wrapped around your fellow yogis wrist or being used in their meditation? This sacred tool is called a mala. A mala is a traditional strand of prayer beads used as a guide for meditation, often to focus the breath or to repeat a mantra, and based on the stone or material it is created with, can carry different qualities and energy within it. 

In this afternoon workshop with Speakeasy teacher, crystal specialist, and energy worker Megan Cannon of Moonmalas by Megan, you’ll get to choose from a selection of different crystals and materials to fabricate your own mala, learn about the healing properties of the crystals you choose, how to use them your mala for meditation, and more. 

Cost: $108

(Month Unlimited auto-debit members receive 15% off + Annual members receive 20% off FULL price)

*REGISTRATION CLOSES MARCH 22ND!*

The full moon is happening and there is no better time that around the full moon to reset, realign, and redirect your energy back to your center. Join Megan for an intentional full moon, candlelit Yin Yoga practice where you will find the stillness and space to do just that.

Yin is a slow practice, where there are fewer postures and longer holds. This style of yoga promotes mobility and aims to prevent injury by targeting the connective tissues, such as ligaments, bones, and the joints of the body that are not normally exercised in a more active asana class.

This time of the full moon and style of practice is perfect to support the process of releasing any fears that hold you back mentally, physically, or spiritually, and offers the opportunity to look within yourself to see where you are, where you want to be, and what you are capable of creating within yourself and your life.

Class is suitable for all levels of practitioners and is not heated.

Class pass and drop in eligible. Limited space registration is encouraged.

Whether you have given birth or not, pelvic floor health and deep core stability are important parts of our physical health. In this workshop led by Certified Yoga Teacher and pre and postnatal yoga and movement guide Kyla Aida, we will focus on finding a stronger awareness of the pelvic floor and transverse abdominals in a yoga based movement practice. You will learn to activate and relax these areas in union with your breath and through gentle, accessible poses suited for all levels. Next, students will explore how to engage and manage the pressure in these deep core areas in common postures and movements you might experience in a yoga class, and the session will conclude with learning how to relax the deep core when appropriate to balance out the more active exercises.

Teacher: Kyla Aida

Cost: $30, month unlimited members receive 15% off, annual members receive 20% off

Yoga Nidra, or “yogic sleep”, is a relaxation practice that has been around for hundreds of years. During the practice, Sara Ordway will get you set up as comfortable as possible using all the fixins' (bolsters, blankets, the whole shebang) and guide you through layers of consciousness into an “awake” sleep through mental images and sensations. When you emerge from class, you will feel well-rested and deeply relaxed.

Yoga nidra is a wonderful practice to add to your self care routine, and is accessible for all humans and any (or no) yoga experience!

Class pass eligible, but limited space available.