Full Moon Candlelight Yin
The full moon is happening and there is no better time that around the full moon to reset, realign, and redirect your energy back to your center. Join Megan for an intentional full moon, candlelit Yin Yoga practice where you will find the stillness and space to do just that.
Yin is a slow practice, where there are fewer postures and longer holds. This style of yoga promotes mobility and aims to prevent injury by targeting the connective tissues, such as ligaments, bones, and the joints of the body that are not normally exercised in a more active asana class.
This time of the full moon and style of practice is perfect to support the process of releasing any fears that hold you back mentally, physically, or spiritually, and offers the opportunity to look within yourself to see where you are, where you want to be, and what you are capable of creating within yourself and your life.
Class is suitable for all levels of practitioners and is not heated.
Class pass and drop in eligible. Limited space registration is encouraged.
Full Moon Candlelight Yin
The full moon is happening and there is no better time that around the full moon to reset, realign, and redirect your energy back to your center. Join Megan for an intentional full moon, candlelit Yin Yoga practice where you will find the stillness and space to do just that.
Yin is a slow practice, where there are fewer postures and longer holds. This style of yoga promotes mobility and aims to prevent injury by targeting the connective tissues, such as ligaments, bones, and the joints of the body that are not normally exercised in a more active asana class.
This time of the full moon and style of practice is perfect to support the process of releasing any fears that hold you back mentally, physically, or spiritually, and offers the opportunity to look within yourself to see where you are, where you want to be, and what you are capable of creating within yourself and your life.
Class is suitable for all levels of practitioners and is not heated.
Class pass and drop in eligible. Limited space registration is encouraged.
Free Monthly Guided Meditation
Feeling like your meditation practice could use a little guidance? In this 45 minute afternoon session, Jude will create a space where you can comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!
No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.
Teacher: Jude Ward
Rest + Restore: Restorative Yoga
Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.
In this class you will use lots of props to set your body up in an effortless position that is held for longer than in a typical active flow or asana class to help activate your parasympathetic nervous system response and find true relaxation.
Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!
Class pass eligible, but limited space available.
Parents + Pals
Spend the afternoon with Cassidy for Parents + Pals, a 75-minute yoga class designed for caregivers and their little ones. Class will provide a nurturing space for movement, mindfulness and fun.
Parents + Pals is open to caregivers of all experience levels and their children ages 0-3. Attendees can expect to move through gentle yoga poses, playful interactions and a few bonding activities. Bring your baby or toddler along, and everything else for class is included!
Parents + Pals is class pass eligible, but space is extremely limited.
Rest + Restore: Restorative Yoga
Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.
In this class you will use lots of props to set your body up in an effortless position that is held for longer than in a typical active flow or asana class to help activate your parasympathetic nervous system response and find true relaxation.
Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!
Class pass eligible, but limited space available.
Free Monthly Guided Meditation
Feeling like your meditation practice could use a little guidance? In this 45 minute afternoon session, Jude will create a space where you can comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!
No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.
Teacher: Jude Ward
Full Moon Candlelight Yin
The full moon is happening and there is no better time that around the full moon to reset, realign, and redirect your energy back to your center. Join Megan for an intentional full moon, candlelit Yin Yoga practice where you will find the stillness and space to do just that.
Yin is a slow practice, where there are fewer postures and longer holds. This style of yoga promotes mobility and aims to prevent injury by targeting the connective tissues, such as ligaments, bones, and the joints of the body that are not normally exercised in a more active asana class.
This time of the full moon and style of practice is perfect to support the process of releasing any fears that hold you back mentally, physically, or spiritually, and offers the opportunity to look within yourself to see where you are, where you want to be, and what you are capable of creating within yourself and your life.
Class is suitable for all levels of practitioners and is not heated.
Class pass and drop in eligible. Limited space registration is encouraged.
Yoga 101: Basics for Beginners
If you are looking to learn the basics, build strong foundations, and become confident with a yoga practice, then this informative class with M’Le is perfect for you!
Yoga 101: Basics for Beginners, is designed to deliver all the information you need about how to structure some of the most commonly used asana (postures) in class. Here you will go over personal alignment in poses like plank, down dog, standing postures, backbends and more to support your practice in regularly scheduled classes. Perfect for beginners as well as regular practitioners looking to refine their form.
Teacher: M’Le Leach
Investment: $35, Month Unlimited members receive 15% off, Annual members receive 20%
Rest + Restore: Restorative Yoga
Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.
In this class you will use lots of props to set your body up in an effortless position that is held for longer than in a typical active flow or asana class to help activate your parasympathetic nervous system response and find true relaxation.
Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!
Class pass eligible, but limited space available.
Malas + Meditation: Make Your Own Mala Workshop
Have you ever seen a beautiful string of beads wrapped around your fellow yogis wrist or being used in their meditation? This sacred tool is called a mala. A mala is a traditional strand of prayer beads used as a guide for meditation, often to focus the breath or to repeat a mantra, and based on the stone or material it is created with, can carry different qualities and energy within it.
In this afternoon workshop with Speakeasy teacher, crystal specialist, and energy worker Megan Cannon of Moonmalas by Megan, you’ll get to choose from a selection of different crystals and materials to fabricate your own mala, learn about the healing properties of the crystals you choose, how to use them your mala for meditation, and more.
(Month Unlimited auto-debit members receive 15% off + Annual members receive 20% off FULL price)
*REGISTRATION CLOSES SEPTEMBER 21ST!*
Free Monthly Guided Meditation
Feeling like your meditation practice could use a little guidance? In this 45 minute afternoon session, Jude will create a space where you can comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!
No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.
Teacher: Jude Ward
Fall Prenatal Yoga Series
Perfect for pregnant people at any point in their pregnancy journey, this 60-minute prenatal flow is geared towards preparing and strengthening the body and mind through breath and movement. These classes will nurture you and your baby and help cultivate an even deeper connection between the two of you! No previous yoga experience necessary – your teacher will lead you through it all.
Teacher: Caitlin McCarty Gehring
Time: 4-5PM
Dates:
September 8
September 15
September 22
September 29
October 6
October 13
Investment: $96 for the whole series, or drop-in using the special $19 prenatal drop-in pass, regular passes do not apply
SIGN UP FOR FULL SERIES HERE or pay as you go on the Momence Schedule
*Month Unlimited Members receive 15% off cost of full series, Annual Members receive 20% discount.
Yoga in The Park
Enjoy fun, effective and FREE outdoor workouts under the pavilion! Center yourself on yoga days with Tori Reynolds of Speakeasy Yoga. Remember to bring your own mat, water bottle and towels.
Fitness in the Park is presented by Kettering Health and sponsored by McGohan Brabender.
Free Monthly Guided Meditation
Feeling like your meditation practice could use a little guidance? In this 45 minute afternoon session, Jude will create a space where you can comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!
No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.
Teacher: Jude Ward
Rest + Restore: Restorative Yoga
Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.
In this class you will use lots of props to set your body up in an effortless position that is held for longer than in a typical active flow or asana class to help activate your parasympathetic nervous system response and find true relaxation.
Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!
Class pass eligible, but limited space available.
The Symphony of Serenity: Musical Meditation + Sound Bath Journey
Join guest presenter Kennedy Oneself at Speakeasy for a profoundly potent symphonic orchestration of acoustic vibration that guides the listener to the inner stillness where lasting peace resides.
A sound healing like nothing you've ever experienced, Kennedy weaves vibrations so fluidly people often imagine he has six arms. Come be bathed in the sounds of Didgeridoos, RAV Handpan, Asian Harp(Guzheng), crystal & metal singing bowls, Gongs, Flutes(Chinese, Indian, American, Drone), Shruti Box, tibetan bells, Kalimba, ocean drum, rainstick, tubalophone, metallophone, Unity Harp and more.
All levels welcome, participants in this vibrational voyage simply lay down and relax. This absolutely incredible sound journey will instill a remarkable tranquility that lingers long after the last sound.
Listen to the Full Length Album & Learn about Kennedy at KennedyOneSelf.com
Investment: $40 (Month Unlimited and Annual Unlimited discounts apply)
Yoga in The Park
Enjoy fun, effective and FREE outdoor workouts under the pavilion! Center yourself on yoga days with Tori Reynolds of Speakeasy Yoga. Remember to bring your own mat, water bottle and towels.
Fitness in the Park is presented by Kettering Health and sponsored by McGohan Brabender.
Free Monthly Guided Meditation
Feeling like your meditation practice could use a little guidance? In this 45 minute afternoon session, Jude will create a space where you can comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!
No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.
Teacher: Jude Ward
Yoga in The Park
Enjoy fun, effective and FREE outdoor workouts under the pavilion! Center yourself on yoga days with Tori Reynolds of Speakeasy Yoga. Remember to bring your own mat, water bottle and towels.
Fitness in the Park is presented by Kettering Health and sponsored by McGohan Brabender.
Rest + Restore: Restorative Yoga
Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.
In this class you will use lots of props to set your body up in an effortless position that is held for longer than in a typical active flow or asana class to help activate your parasympathetic nervous system response and find true relaxation.
Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!
Class pass eligible, but limited space available.
Yoga in The Park
Enjoy fun, effective and FREE outdoor workouts under the pavilion! Center yourself on yoga days with Tori Reynolds of Speakeasy Yoga. Remember to bring your own mat, water bottle and towels.
Fitness in the Park is presented by Kettering Health and sponsored by McGohan Brabender.
Free Monthly Guided Meditation
Feeling like your meditation practice could use a little guidance? In this 45 minute afternoon session, Jude will create a space where you can comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!
No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.
Teacher: Jude Ward
Rest + Restore: Restorative Yoga
Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.
In this class you will use lots of props to set your body up in an effortless position that is held for longer than in a typical active flow or asana class to help activate your parasympathetic nervous system response and find true relaxation.
Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!
Class pass eligible, but limited space available.
Yoga in The Park
Enjoy fun, effective and FREE outdoor workouts under the pavilion! Center yourself on yoga days with Tori Reynolds of Speakeasy Yoga. Remember to bring your own mat, water bottle and towels.
Fitness in the Park is presented by Kettering Health and sponsored by McGohan Brabender.
Full Moon Candlelight Yin
The full moon is happening and there is no better time that around the full moon to reset, realign, and redirect your energy back to your center. Join Megan for an intentional full moon, candlelit Yin Yoga practice where you will find the stillness and space to do just that.
Yin is a slow practice, where there are fewer postures and longer holds. This style of yoga promotes mobility and aims to prevent injury by targeting the connective tissues, such as ligaments, bones, and the joints of the body that are not normally exercised in a more active asana class.
This time of the full moon and style of practice is perfect to support the process of releasing any fears that hold you back mentally, physically, or spiritually, and offers the opportunity to look within yourself to see where you are, where you want to be, and what you are capable of creating within yourself and your life.
Class is suitable for all levels of practitioners and is not heated.
Class pass and drop in eligible. Limited space registration is encouraged.
Free Monthly Guided Meditation
Feeling like your meditation practice could use a little guidance? In this 45 minute afternoon session, Jude will create a space where you can comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!
No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.
Teacher: Jude Ward
Yoga in The Park
Enjoy fun, effective and FREE outdoor workouts under the pavilion! Center yourself on yoga days with Tori Reynolds of Speakeasy Yoga. Remember to bring your own mat, water bottle and towels.
Fitness in the Park is presented by Kettering Health and sponsored by McGohan Brabender.
Rest + Restore: Restorative Yoga
Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.
In this class you will use lots of props to set your body up in an effortless position that is held for longer than in a typical active flow or asana class to help activate your parasympathetic nervous system response and find true relaxation.
Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!
Class pass eligible, but limited space available.
Spring Prenatal Yoga Series
Perfect for pregnant people at any point in their pregnancy journey, this 60-minute prenatal flow is geared towards preparing and strengthening the body and mind through breath and movement. These classes will nurture you and your baby and help cultivate an even deeper connection between the two of you! No previous yoga experience necessary – your teacher will lead you through it all.
Teacher: Kyla Aida & Caitlin McCarty Gehring
Time: 4-5PM
Dates:
April 28
May 5
May 12
May 19
May 26
June 2
June 9
June 16
Investment: $136 for the whole series, or drop-in using the special $19 prenatal drop-in pass
SIGN UP FOR FULL SERIES HERE or pay as you go on the Momence Schedule
*Month Unlimited Members receive 15% off cost of full series, Annual Members receive 20% discount.
Rest + Restore: Restorative Yoga
Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.
In this class you will use lots of props to set your body up in an effortless position that is held for longer than in a typical active flow or asana class to help activate your parasympathetic nervous system response and find true relaxation.
Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!
Class pass eligible, but limited space available.