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Join us for this special weekend edition of Sculpt using your regular class pass or membership.
Now this is not a yoga class, but is a fantastic class to complement and support your movement practice. Sculpt is a low-impact, high-intensity full body workout that combines elements of barre, Pilates, and yoga to strengthen your body. Class is always taught to the beat, and may occasionally use light hand-weights, a yoga block, Pilates ball, and resistance bands . All of which the studio has for you in house.