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Barre 101: Intro to Barre Workshop

  • speakeasy yoga 510 e 3rd st dayton, oh 45402 united states (map)

Been curious but a little hesitant to plunge off your yoga mat and onto the barre? This extended class is just what you need! Join M’Le to get you acquainted in a fun, broken down session to make sure you feel equipped to join in on regularly offered barre classes.

Barre class to compliment and support your movement practice. Barre is a low-impact, high-intensity workout that combines elements of ballet, pilates, and yoga to strengthen your body. Class may occasionally use light hand-weights, a yoga block, pilates ball, and more that we will provide for you in-studio.

Teacher: M’Le Leach

Cost: $24 (auto-debit + annual members receive 20% off)


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August 14

Barre: Weekend Pop-Up

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August 27

Yoga in The Park