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Perfect for pregnant people at any point in their pregnancy journey, this 60-minute prenatal flow is geared towards preparing and strengthening the body and mind through breath and movement. These classes will nurture you and your baby and help cultivate an even deeper connection between the two of you! No previous yoga experience necessary – your teacher will lead you through it all.
Teacher: Kyla Aida
Time: 4-5PM
Dates:
June 4
June 11
June 18
June 25
July 2
July 9
July 16
July 23
Cost: $128 for the whole series, or drop-in using the special $18 prenatal drop-in pass