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Ashtanga Primary Series Weekend


  • Speakeasy Yoga 510 E 3rd St Dayton, OH 45402 United States (map)

Join Dayton’s own Ross Stambaugh as he returns for another weekend at Speakeasy. Ross is a yoga teacher and author of "Ashtanga Svadhyaya: Self Study Guide", and "Yoga Sutra Flipbook." Ross is an authorized level 2 teacher with a deep study of the ashtanga yoga parampara (tradition), and has years of experience teaching internationally.  

So if you want to explore Ashtanga Yoga, join us for this series of classes!

Offerings:

Modified Primary Series

Friday, October 6th, 4-5pm

Full Ashtanga Primary Series

Saturday, October 7th, 12:30-2pm

Sunday, October 8th, 1-2:30pm

Class will be taught with the traditional sanskrit count and pace, but some of the more difficult poses will be removed.  Modifications will be offered.

Ross will also be available to do any private work individually or in small groups for interested students and/or teachers Friday 10:30-11:30am or between 1:30-3:30pm, and Saturday following the practice. Contact tori@speakeasydayton.com to schedule.

All offerings are class pass eligible. Visit the schedule to sign up!


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September 30

Guided Meditation

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October 6

Yoga Nidra