You’ve likely seen imagery of mudras being utilized in yogic practices, but what are they and what do they do? Mudras are sacred symbols we can invite into our everyday practices of yoga and meditation to activate and create a circuit of prana (vital life force energy) in the body. Each Mudra has its own unique offering and meaning behind it, and evokes the physical and energetic channels within us. Join us for a mini workshop to learn more!

Cost: $30 (Auto-debit members choose 15% off pass, annual members 20% off)