Perfect for pregnant people at any point in their pregnancy journey, this 60-minute prenatal flow is geared towards preparing and strengthening the body and mind through breath and movement. These classes will nurture you and your baby and help cultivate an even deeper connection between the two of you! No previous yoga experience necessary – your teacher will lead you through it all.

Teacher: Kyla Aida & Caitlin McCarty Gehring

Time: 4-5PM

Dates:
January 14

January 21

January 28

February 4

February 11

February 18

February 25

March 3

Cost: $128 for the whole series, or drop-in using the special $18 prenatal drop-in pass (for drop ins, visit the schedule page and register for the day you’d like to join)