Spend the afternoon with Cassidy for Parents + Pals, a 75-minute yoga class designed for caregivers and their little ones. Class will provide a nurturing space for movement, mindfulness and fun.

Parents + Pals is open to caregivers of all experience levels and their children ages 0-3. Attendees can expect to move through gentle yoga poses, playful interactions and a few bonding activities. Bring your baby or toddler along, and everything else for class is included!

Parents + Pals is class pass eligible, but space is extremely limited.