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Barre: Weekend Pop-Up

  • Speakeasy Yoga 510 E 3rd St Dayton, OH 45402 United States (map)

Join us for this special weekend edition of a class to compliment and support your movement practice!

Barre is a low-impact, high-intensity workout that combines elements of ballet, pilates, and yoga to strengthen your body. Class may occasionally use light hand-weights, a yoga block, pilates ball, and yoga strap. If you do not have these props and tune in from home via virtual studio, you can simply use cans of soup if you don't have weights, a towel or other material for a strap, and a pillow, blanket, or yoga block can substitute for a pilates ball. 

Utilize your regular pass or membership to sign up on the schedule page.

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October 22

Yoga 101: Basics for Beginners

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December 11

Jingle Barre: Christmas Edition Barre