Perfect for pregnant people at any point in their pregnancy journey, this 60-minute prenatal flow is geared towards preparing and strengthening the body and mind through breath and movement. These classes will nurture you and your baby and help cultivate an even deeper connection between the two of you! No previous yoga experience necessary – your teacher will lead you through it all. Class is not heated.

Teacher: Kyla Aida + Shola Odumade

Time: Sundays, 7-8PM

Dates:
January 22

January 29

February 5

February 12

February 19

February 26

March 5

March 12

Cost: $128 for full series or $18 per class. Regular class passes and memberships do not apply.