We all embody yin (passive, cool) and yang (active, fiery) energy, but sometimes these can be out of balance. Join Megan to learn how yin yoga specifically can support in finding balance of the  mental, physical, and energetic bodies. By utilizing the 3 principles of yin, we can build a foundation for better health and longevity in our lives!

Workbook included in session.

All practitioners are welcome. This course is great for teachers who may need CE hours for Yoga Alliance or a refresh of the practice.

Cost: $50 (Auto-debit members choose 15% off pass, annual members choose 20% off pass)